What I Remember About My First Marathon
Share on facebook Share on twitter Share on linkedin Share on pinterest What I Remember About My First Marathon There are things in life you sometimes hate to admit. For me, waiting so long to run my first marathon is one of them. I had been a dedicated runner for about 10 years before I […]
Thinking of Perhaps Running a Half Marathon? Yes, I Can!
Thinking of Perhaps Running a Half Marathon? Yes, I Can! Not meaning to plagiarize Sammy Davis Jr. ‘s autobiography title (Yes I Can: The Story of Sammy Davis Jr.), but if you are wondering if you have the ability to successfully finish a half marathon, don’t doubt yourself for a second. A half marathon is […]
How I Overcome My Running Excuses?
Share on facebook Share on twitter Share on linkedin Share on pinterest How I Overcome My Running Excuses I always feel better starting my day with a good long run. Because of that, I don’t want to let excuses get in the way. A lot of times, that takes some effort and determination. I mean, […]
The Joy With Running in the Rain
Share on facebook Share on twitter Share on linkedin Share on pinterest The Joy with Running in the Rain There are those runners that will look outside and if there are raindrops falling, they put away their running shoes for the day. It’s like they are the Wicked Witch and frightened to get a […]
10 Reasons to Love Autumn Running
Share on facebook Share on twitter Share on linkedin Share on pinterest 10 Reasons to Love Autumn Running Nothing beats autumn running. It’s cool. It’s beautiful. And there’s a change in the air. It’s a refreshing experience after running through the humid and sweltering heat of summer. Imagine: Running with a cool breeze in your […]
20 Great Movies About Running
Share on facebook Share on twitter Share on linkedin Share on pinterest 20 Great Movies About Running Got a rainy day to kill? Or do you want a bit more motivation for that next run? Running movies can provide that additional push you need to get up and go. But we didn’t just stop at […]
10 Core Exercises that Every Runner Should Do
Share on facebook Share on twitter Share on linkedin Share on pinterest 10 Core Exercises that Every Runner Should Do Too often, runners focus exclusively on their cardio as they try to extend the miles they are running each workout and doing their best to quicken their pace. They absentmindedly forget that the whole body […]
2020 is the Year of the Virtual Race
Share on facebook Share on twitter Share on linkedin Share on pinterest 2020 is the Year of the Virtual Race By Dylan Roche At the start of 2020, I set a goal of running at least ten races throughout the course of the year, ideally in at least five states. But some time around March…well, […]
5 Tips for finding the Best Local Half Marathons
Share on facebook Share on twitter Share on linkedin Share on pinterest 5 Tips for finding the Best Local Half Marathons No matter where you live there’s most likely a bunch of different local half marathons you could sign up for with 30 minutes of your house. How do you go about figuring out which […]
How To Find a Running Coach
Share on facebook Share on twitter Share on linkedin Share on pinterest How to Find a Running Coach Sometimes in life, a coach can make all the difference in the world. I remember my days before I became a certified trainer and how I would enter the weight room every day and do what I […]