Garmin Forerunner 45 vs 235
Garmin Forerunner 45 vs 235 Whether you’re training for a 10k, or just headed out for an evening jog, a GPS watch is just what you need to track all your training and take your fitness to the next level. When you’re in the market for a GPS watch, you don’t want to overlook Garmin. […]
Garmin Forerunner 45 Review
Garmin Forerunner 45 Review Avid runners and marathon competitors need to stay on top of their training and track their goals to keep progressing. A great way to keep up with athletic performance is investing in a GPS watch such as the Garmin Forerunner 45 and 45s. The Garmin Forerunner 45 series has tons of […]
Garmin Forerunner 245 Review
Garmin Forerunner 245 Review GPS watches have become a favorite accessory among the running community. These wearable devices allow you to track performance, set new goals, and keep an eye on the metrics that can make a difference during a race. Today we’re taking a closer look at a popular running watch in our Garmin Forerunner 245 […]
When to Replace Running Shoes: 10 Things You Should Know
When to Replace Running Shoes: 10 Things You Should Know Perhaps it took you a lot of trial and error to find that perfect running shoe. But since finding it, you’ve run long distances, short distances, uphill, downhill, and more. Together, you’ve been through a lot. Yet, this oh-so-perfect running shoe has seen better days. […]
10 Reasons You Want to Get On That Runner’s High
10 Reasons You Want to Get On That Runner’s High Ah, the runner’s high! You’re hitting the pavement. You feel almost invincible. Any discomfort or pain has dissipated. Your stress has melted away. In fact, you feel good – like really good. Maybe you even feel euphoric or elated. Undeniably, many runners trample on in […]
Garmin 235 Review
Garmin 235 Review: A Runner’s Favorite Anyone who has trained for our annual half marathon, 10K, or 5K understands the importance of following a training program with clear goals. One of the tools we recommend using to track your progress and create a personalized training program is a GPS watch. The very first GPS watch […]
Running Splits
Running Splits What are Running Splits? Running splits are a concept that refers to the time it takes to run a specific distance. Tracking your splits helps you achieve a consistent pace during a long-distance run. Some runners use the term pace to describe the time it takes to run one mile. Introduction Running splits […]
Complete GPS Watch Buyers Guide
Photo Credit Canaan Valley Running Company Complete GPS Watch Buyers Guide Every runner knows that if a run isn’t recorded and posted on Instagram, Strava, Garmin Connect, or the likes, the run never happened. We’re kidding… That’s exactly why we’ve come up with a complete GPS Watch Buyers Guide to help you find […]
What is Heel To Toe Drop?
Heel to toe drop is the difference between the heel height and forefoot height of the running shoe. It’s also known as the offset or heel differential. This number is usually provided in millimeters.
There’s Always Next Year: Five Running Goals for 2021
Share on facebook Share on twitter Share on linkedin Share on pinterest There’s Always Next Year: Five Running Goals for 2021 At this point, I think a lot of people are starting to realize that 2020 just isn’t anyone’s year. Sure, there are some goals you can still attain. Yes, each of us might be […]