When to Replace Running Shoes: 10 Things You Should Know Perhaps it took you a lot of trial and error to find that perfect running shoe. But since finding it, you’ve run long distances, short distances, uphill, downhill, and more. Together, you’ve been through a lot. Yet, this oh-so-perfect running shoe has seen better days. […]
Heel to toe drop is the difference between the heel height and forefoot height of the running shoe. It’s also known as the offset or heel differential. This number is usually provided in millimeters.
20 Facts About Running Shoes Running doesn’t require much equipment. However, a good pair of running shoes are a must for any want-to-be or should-be runner. And before you buy a pair, it pays to know your facts about running shoes. Ultimately, these tips can help you make the right decision when it comes to […]