10 Reasons to Love Autumn Running
Share on facebook Share on twitter Share on linkedin Share on pinterest 10 Reasons to Love Autumn Running Nothing beats autumn running. It’s cool. It’s beautiful. And there’s a change in the air. It’s a refreshing experience after running through the humid and sweltering heat of summer. Imagine: Running with a cool breeze in your […]
20 Great Movies About Running
Share on facebook Share on twitter Share on linkedin Share on pinterest 20 Great Movies About Running Got a rainy day to kill? Or do you want a bit more motivation for that next run? Running movies can provide that additional push you need to get up and go. But we didn’t just stop at […]
10 Core Exercises that Every Runner Should Do
Share on facebook Share on twitter Share on linkedin Share on pinterest 10 Core Exercises that Every Runner Should Do Too often, runners focus exclusively on their cardio as they try to extend the miles they are running each workout and doing their best to quicken their pace. They absentmindedly forget that the whole body […]
2020 is the Year of the Virtual Race
Share on facebook Share on twitter Share on linkedin Share on pinterest 2020 is the Year of the Virtual Race By Dylan Roche At the start of 2020, I set a goal of running at least ten races throughout the course of the year, ideally in at least five states. But some time around March…well, […]
5 Tips for finding the Best Local Half Marathons
Share on facebook Share on twitter Share on linkedin Share on pinterest 5 Tips for finding the Best Local Half Marathons No matter where you live there’s most likely a bunch of different local half marathons you could sign up for with 30 minutes of your house. How do you go about figuring out which […]
How To Find a Running Coach
Share on facebook Share on twitter Share on linkedin Share on pinterest How to Find a Running Coach Sometimes in life, a coach can make all the difference in the world. I remember my days before I became a certified trainer and how I would enter the weight room every day and do what I […]
What I Wish I Knew Before My First Race
Share on facebook Share on twitter Share on linkedin Share on pinterest What I Wish I Knew Before My First Race If you’re like me, you run for yourself — it’s not a competitive thing. It’s not something you do for glory or bragging rights. But if there is one thing I’ve learned since I […]
What Is a Virtual 5k?
Share on facebook Share on twitter Share on linkedin Share on pinterest What Is a Virtual 5k? If you haven’t heard of virtual races yet, get ready for your life to change instantly! It takes all the good things about running a race and eliminates much of the bad. Before long, they may very well […]
20 Fun Facts About Running Shoes
20 Facts About Running Shoes Running doesn’t require much equipment. However, a good pair of running shoes are a must for any want-to-be or should-be runner. And before you buy a pair, it pays to know your facts about running shoes. Ultimately, these tips can help you make the right decision when it comes to […]
What is a Virtual Race?
Share on facebook Share on twitter Share on linkedin Share on pinterest What is a Virtual Race? Virtual races are all the rage right now. And they come with a ton of benefits. You don’t need to show up early to find parking. You don’t end up bumping elbows with the person running next to […]