Garmin Vivioactive 4 vs Forerunner 245

Garmin Forerunner 245 vs. Vivoactive 4 About 21% of Americans use a smartwatch or fitness tracker, but not all models stack up to one another. The Garmin Forerunner 245 and the Garmin Vivoactive 4 are two excellent smartwatches. While the Forerunner 245 works well for runners, the Vivoactive 4 caters to more workouts. In this […]

13.1 Reasons to Run a Half Marathon

13.1 Reasons to Run a Half Marathon Running a half marathon is both a physical and mental challenge. Physically, there are hours of training that take place before race day. Mentally, you have to tell yourself to keep going even when everything in you wants to stop.  Yet, maybe you still aren’t sure if you’re […]

Running At Night is Awesome: 10 Tricks and Tips

10 Tricks and Tips for Running at Night With the days getting shorter and darker, you might wonder how to squeeze your run in during the daylight hours. Here’s some good news: You don’t have to.  In fact, you might find running at night is exactly what you need. It offers a beautiful, peaceful, refreshing, […]

Why Is A Marathon 26.2 Miles?

Why Is a Marathon 26.2 Miles? For many long-distance runners, the marathon is the ultimate goal. Whether you simply want to complete a marathon or you want to beat your personal best time, running a marathon takes a ton of training, determination, and grit. While some individuals are quick to brush off the marathon as […]